few street wear trends

Fashion Trends Streetwear

The wide range of styles and inspirations that come from urban settings and represent the cultural and sociological facets of street life are referred to as street fashion trends. Street fashion trends are always changing and might differ depending on the environment and the wearer’s own taste. However, these contemporary Read more…

hatha yoga

HATHA YOGA

What is Hatha Yoga ? Yoga is an acronym for togetherness. The union of soul and mind. The style of yoga known as “hatha” incorporates a series of physical postures (also known as “yoga actions”) and breathing techniques. “HATHA” means “stubborn” in Sanskrit. This asana practise entails steadfastly doing yoga without the interference of the Read more…

SURYA NAMASKAR

12 steps to better health by SURYA NAMASKAR Surya Namaskar, also known as the Sun Salutation, is the practise of bending down in reverence to the sun. The poses themselves are beneficial for the body, mind, and soul. This serves as a warm-up before any exercise. Surya Namaskar offers a Read more…